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Tips on How to Lessen Anxiety
By Marie Miguel Anxiety is something that can cause mental health conditions if you experience it too often. This is ... -
Reasons to Consider Counseling: How Therapy Can Improve Your Health
By Marie Miguel Counseling is a process that many people may be able to benefit from, and in some cases, ... -
A Family Affair: Tackling Mental Health Issues as a Family
By Marie Miguel Mental health as a whole is a hot topic of conversation. From anxiety to depression and more, ... -
Body Dysmorphia: How Standards of Beauty Impact Mental Health
By Marie Miguel The beauty industry is vast, and its reach is similarly large. While a focus on appearance can ... -
Lockdown and Home Working Have Caused ‘Dry Eye Syndrome’ to Soar
More time indoors with the central heating on and staring at a screen for long periods are both factors that ... -
How To Choose An Eye Doctor
The eye is a window to the world; you need to choose the right eye doctor that can tend to ... -
How to Improve Your Night’s Sleep
A good night’s sleep is essential for your mental and physical health. If you are having trouble sleeping, it is ... -
4 Surefire Ways to Keep Your Anxiety at Bay
Dealing with anxiety can be rough. From stomach issues to racing thoughts and even a constant feeling of helplessness, if ... -
Yorkshire is Cutting Down on Smoking
2019 statistics quoted by the Yorkshire Cancer Research Organisation show that smoking rates in Yorkshire remain the highest in England. ... -
What Is The Best Mattress For Back Pain – A Guide To Better Sleep
Sleep is an essential for enabling us to rejuvenate our bodies and mind. However, if you are someone suffering from ... -
The Growing Popularity Of Outdoor Exercise During Lockdown
With the Coronavirus pandemic leading to lockdowns all over the United Kingdom in 2020, a large number of gyms had ... -
A Review of CBD Oil in the UK
CBD is not novel anymore. It has become quite famous in the past few years, and with a vast number ...
