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Tips on How to Lessen Anxiety
By Marie Miguel Anxiety is something that can cause mental health conditions if you experience it too often. This is ... -
Reasons to Consider Counseling: How Therapy Can Improve Your Health
By Marie Miguel Counseling is a process that many people may be able to benefit from, and in some cases, ... -
A Family Affair: Tackling Mental Health Issues as a Family
By Marie Miguel Mental health as a whole is a hot topic of conversation. From anxiety to depression and more, ... -
Body Dysmorphia: How Standards of Beauty Impact Mental Health
By Marie Miguel The beauty industry is vast, and its reach is similarly large. While a focus on appearance can ... -
Lockdown and Home Working Have Caused ‘Dry Eye Syndrome’ to Soar
More time indoors with the central heating on and staring at a screen for long periods are both factors that ... -
Four Things you can do to Improve your Quality of Life
Quality of life is defined as “the degree to which an individual is healthy, comfortable, and able to participate in ... -
When To See A Fertility Specialist & What To Expect From Them
Many worry about suffering from infertility for a large part of their lives. For many their worries subside when they ... -
6 Healthy Activities to Do Outdoors Which Are Fun
We are coming to a time in the year where people want to find activities to do with friends to ... -
Overcoming your Unhealthy Snack Cravings
Sometimes it can be tempting to choose a burger over a salad, a piece of chocolate over a piece of ... -
How To Choose An Eye Doctor
The eye is a window to the world; you need to choose the right eye doctor that can tend to ...
