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4 Surefire Ways to Keep Your Anxiety at Bay
Dealing with anxiety can be rough. From stomach issues to racing thoughts and even a constant feeling of helplessness, if ... -
Six Ways To Manage Anxiety & Stress In Workplace
No matter if you work in an office, factory, medical facility, laboratory, store, warehouse, at home due to the COVID-19 ... -
Yorkshire is Cutting Down on Smoking
2019 statistics quoted by the Yorkshire Cancer Research Organisation show that smoking rates in Yorkshire remain the highest in England. ... -
What Is The Best Mattress For Back Pain – A Guide To Better Sleep
Sleep is an essential for enabling us to rejuvenate our bodies and mind. However, if you are someone suffering from ... -
The Growing Popularity Of Outdoor Exercise During Lockdown
With the Coronavirus pandemic leading to lockdowns all over the United Kingdom in 2020, a large number of gyms had ... -
What Happens When We Don’t Sleep For a Few Days?
Nothing beats a good night’s sleep in a dark, cool and quiet bedroom on a comfortable bed with perfectly fluffed ... -
Vitamin D ‘could help play key role in fight against COVID-19′
Vitamin D could help play a key role in the prevention and treatment of COVID-19, say health experts. The prohormone ... -
Auro Fitness App – Review
Auro Fitness App Review by Ryan Madin Price: £59.99 per year/ £11.99 per month Overview: The ideal solution for home ... -
Want to Lose Weight? Here are 8 Foods You Should Keep in Your Kitchen
Losing weight is a long and tedious task for many of us, but it is something that can benefit our ... -
6 Handy Tips for Sleeping Better in Lockdown
Are you guilty of finding it difficult to sleep during the lockdown period? Do you struggle with putting your mind ... -
Distilled Water vs Purified Water – Which Is Better?
We all drink water all the time. This is an undeniable fact of our human existence. If you want to ... -
Everything You Should Know About CBD Oil
CBD Oil contains health benefits and has become the new health buzz around town. Knowledge about CBD is important before ...