-
Tips on How to Lessen Anxiety
By Marie Miguel Anxiety is something that can cause mental health conditions if you experience it too often. This is ... -
Reasons to Consider Counseling: How Therapy Can Improve Your Health
By Marie Miguel Counseling is a process that many people may be able to benefit from, and in some cases, ... -
A Family Affair: Tackling Mental Health Issues as a Family
By Marie Miguel Mental health as a whole is a hot topic of conversation. From anxiety to depression and more, ... -
Body Dysmorphia: How Standards of Beauty Impact Mental Health
By Marie Miguel The beauty industry is vast, and its reach is similarly large. While a focus on appearance can ... -
How to Prevent Medicine Misuse
When a person starts using drugs early, their chances of developing an addiction increase. Drugs alter the brain. It is ... -
Improving Your Relationship With These Steps
It’s hard to be in a relationship with people. Whether it’s your spouse, a friend, or your partner, we’ve come ... -
Nature as Therapist: How the Natural World Aids Mental Health
Most people will be familiar with intervention therapy and its use of animals to complement traditional therapy and assist people ... -
Mental Health Help and Advice is Just a Call or Click Away
As general attitudes to mental health change for the better, and people’s willingness to seek professional help increases, so the ...







